Untranced

One approach to addressing imposter syndrome is through hypnosis. Hypnosis is a state of deep relaxation and focus where the individual is more receptive to suggestions. It can be used to help individuals overcome negative thought patterns and behaviors.

Watch this short video for an easy technique to dissolve stress during the holiday season.

Exploring past life memories while in hypnosis, also known as “past life regression”, can be a fascinating and enjoyable experience. With the help of a skilled hypnotist, it can also bring about profound emotional healing as well as transformative change.

Stress is a natural response. But what if it’s not the best response for the actual situation? Check out this simple self-soothing technique for instant relief from unnecessary stress and anxiety.

Negative self-talk is an unhelpful and deceptive voice in our heads, and we have a 2-minute hack for silencing those negative thoughts for good!

If we want to live confidently, we must address HOW we’re thinking about ourselves. So I invite you to take the “3 Nice Things About Myself Challenge.” Here’s how.