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Is Perfectionism A Trauma Response?
The connection between perfectionism and trauma is just beginning to be explored. Recent psychological studies have suggested that perfectionism could indeed be a symptom of unresolved trauma-childhood or otherwise.

Chris Lemig
Jun 14, 20233 min read
5 Signs Imposter Syndrome Might Be Messing With Your Mojo
Understanding the sneaky thoughts, feelings, beliefs, and emotions surrounding imposter syndrome is like flipping on a light in a darkened room. When you can start to see them for what they are, it becomes easier to take the first step of a journey towards empowering yourself to change.

Chris Lemig
May 30, 20232 min read
How Does Imposter Syndrome Affect Relationships?
Cultivating a strong sense of self-esteem and confidence can transform your relationships, leading to deeper connections based on mutual respect and authentic communication. Despite the challenges imposter syndrome presents, remember that overcoming it is not just possible—it’s within your reach!

Chris Lemig
May 22, 20233 min read
Acid Is For Amateurs: Hypnosis As An Alternative To The Psychedelic Experience
While psychedelics may be trendy right now, hypnosis is a time-tested, safe, and natural way to access the subconscious mind. Hypnosis is a powerful tool for enhancing creativity, accessing inner wisdom and guidance, and connecting with the Higher Self.

Chris Lemig
May 15, 20233 min read


How do I deal with imposter syndrome when starting a new job?
Starting a new job can be challenging. If you’re experiencing imposter syndrome as you embark on a new job, here are three tips to help you get through it and feel more confident about yourself and your abilities.

Chris Lemig
May 8, 20233 min read


What Causes Imposter Syndrome?
Imposter Syndrome is a common experience that can affect anyone, regardless of their accomplishments or qualifications. By recognizing the factors that contribute to imposter syndrome and reconnecting with your True Self, you can overcome feelings of unworthiness and achieve your full potential.

Chris Lemig
May 1, 20233 min read
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