Untranced

My new book, “Hypnosis for Healing: A Handbook for Mental, Emotional, and Spiritual Well-Being,” is now available on Amazon. Here’s an excerpt from the book that I’d like to share with you. Enjoy!

Reconnecting with the Higher Self is often the first step on the path to transformational learning, healing, and growth. When we tap in to the powerful resource of our True Nature, we recognize that we already have everything we need in terms of guidance and support to solve all of our problems.

Generally speaking, hypnotherapy is a relatively fast, solution-based treatment. But it’s not one size fits all. Everybody is different. Some people experience their changes in a few sessions. Others take longer. There’s no right or wrong way to go.

At the deepest level of your being, you have tremendous resources of intelligence, love, healing power, and creativity that are always available to you if you want them.

The holidays are upon us. Add in the ongoing pandemic, political division, and all the uncertainties we’re facing, and we have a recipe for unnecessary stress, anxiety, and worry. Follow these five easy steps to relax and reground yourself.

Setting a positive motivation before each session enhances the healing quality of the work that we do.