How Hypnosis can Help You Stop Smoking
Today, there are countless ways to stop smoking. If you are like many, you may try many different methods to quit tobacco for good. While...
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Where You Have The Power To Change
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Chris Lemig
- Nov 2, 2020
- 2 min
Hypnosis and NLP Tips for Anxiety, Stress, and Worry
We've all been there to some degree at one point or another. The heart begins to race. Jaw clenches. Muscles tighten. Fearful thoughts...
15 views0 comments
Chris Lemig
- Oct 21, 2020
- 2 min
Self-Hypnosis As A Stress-Reducing Tool
While the practice of Hypnosis is widely known, many people misunderstand how this therapeutic tool works. Hypnosis has been...
4 views0 comments
Chris Lemig
- Sep 22, 2020
- 2 min
What to Know About Hypnosis for Weight Loss
It is estimated that more than 50% of Americans are trying to lose weight at any given time. If you have been trying to lose weight for a...
11 views0 comments
Chris Lemig
- Sep 4, 2020
- 2 min
How To Do Self-Hypnosis
I'm going to let you in on a little secret: the process of entering hypnosis is easy!
18 views0 comments
Chris Lemig
- Aug 25, 2020
- 2 min
Hypnosis for Confidence and Control
What does it mean to change your life? It's something I talk about with many of my visitors here at True Nature Hypnotherapy, as I...
11 views0 comments
Chris Lemig
- Aug 14, 2020
- 2 min
Hypnosis For The Spirit
We are spiritual beings. We just don't always know it.
10 views0 comments
Chris Lemig
- Jul 31, 2020
- 4 min
Sleep Hypnosis
If you find it hard to get to sleep, wake up in the middle of the night, or just wake up every morning feeling like a zombie hypnosis might
11 views0 comments
Chris Lemig
- Jul 24, 2020
- 3 min
Hypnosis And Inner Child Work
Hypnosis and memory regression can be powerful tools for healing the inner child.
10 views0 comments
Chris Lemig
- Jul 17, 2020
- 2 min
4 Self-Care Tips You Can Practice Today
It’s hard to be of help to others when we’re struggling ourselves. That's why self-care is so important. Prioritizing our own mental,...
9 views0 comments
Chris Lemig
- Jul 10, 2020
- 2 min
Is Hypnosis Real?
The question of whether or not hypnosis is real stems out of misconceptions about what hypnosis is and isn't "What is real? If you're...
6 views0 comments
Chris Lemig
- Jul 3, 2020
- 3 min
Hypnosis for Smoking
What if you could, rather than consciously "quitting" smoking, convince your subconscious mind that you are a nonsmoker?
12 views0 comments
Chris Lemig
- Jun 26, 2020
- 2 min
3 Keys To Confidence
When you recognize that you are always worthy, you discover the confidence to live according to your highest truth.
9 views1 comment
Chris Lemig
- Jun 19, 2020
- 3 min
How Hypnosis Works With The Mind
How does hypnosis work with the mind? We can look at the mind as a collection of a few different parts. Each of these parts has its own...
8 views0 comments
Chris Lemig
- Jun 12, 2020
- 2 min
Hypnosis for Confidence
Confidence is one of the key ingredients to a happy, fulfilling life. What does it feel like to lack confidence? Go ahead. Close your...
10 views0 comments
Chris Lemig
- Jun 5, 2020
- 3 min
The Trance of Negative Self-Talk
Hypnotic trance is a state where "there is a bypass of the critical faculty of the mind, and selective attention to suggestions given"....
15 views0 comments
Chris Lemig
- May 31, 2020
- 2 min
Relieving Stress With 3 Deep Breaths
One of the tried and true self-care techniques that has always worked for me is simply taking some time to breathe.
9 views0 comments
Chris Lemig
- Apr 24, 2020
- 2 min
Hypnosis For Sleep
It's a fact that a good night's sleep is essential for our health and well-being.
10 views0 comments
Chris Lemig
- Apr 14, 2020
- 2 min
Phoning It In: Hypnosis In The Age Of COVID-19
Therapists and their clients are discovering that therapy can be just as effective as in-person sessions on their laptops and smartphones.
65 views0 comments
Chris Lemig
- Mar 28, 2020
- 3 min
3 Things That Will Help Us Get Through The Coronavirus Pandemic
I was at the supermarket the other day and I have to admit, I had fallen prey to "Stockpile Syndrome". As I rolled my cart up and down...
25 views0 comments
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