True Nature Hypnotherapy | Blog

A Few Hypnotic Words...

a blog about hypnosis

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Mar 28
3 min

3 Things That Will Help Us Get Through The Coronavirus Pandemic

I was at the supermarket the other day and I have to admit, I had fallen prey to "Stockpile Syndrome". As I rolled my cart up and down th...

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A Few Hypnotic Words About The Coronavirus Pandemic

Chris Lemig

Mar 14
2 min

A Few Hypnotic Words About The Coronavirus Pandemic

We can't be afraid of the future because the future doesn't exist yet. All we can have is fearful fantasies about the future.

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Chris Lemig

Feb 29
2 min

Reincarnation

By exploring our past life memories we can begin to reclaim our spiritual birthright and heritage.

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Chris Lemig

Feb 18
2 min

What is 'Transpersonal' Hypnotherapy?

Transpersonal hypnotherapy takes a wider view of what makes a person a person.

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Chris Lemig

Jan 31
2 min

Fears, Phobias, and Hypnosis

Through the process of hypnosis...we can access the deepest parts of ourselves, the places where our fears take root

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New Year's Resolutions: Making Them Stick Through Hypnosis

Chris Lemig

Dec 29, 2019
2 min

New Year's Resolutions: Making Them Stick Through Hypnosis

By making the conscious and subconscious minds allies, change is easy and long-lasting.

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Chris Lemig

Dec 16, 2019
2 min

Stressed Out? Try Hypnosis

Hypnosis is one very effective way of treating chronic stress.

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How Many Hypnotherapy Sessions Will I Need?

Chris Lemig

Dec 6, 2019
2 min

How Many Hypnotherapy Sessions Will I Need?

If it takes just a few sessions to resolve you issue, that's great. But if it takes a few more, that's fine too.

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Chris Lemig

Dec 5, 2019
2 min

Hypnotherapy And Toxic Shame

By learning how to relax our bodies and minds with hypnotherapy we can begin to get in touch with the deep wisdom and love within ourselves.

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Chris Lemig

Dec 5, 2019
2 min

Hypnobirthing

Hypnobirthing is becoming a more and more popular and proven way for women to give birth safer, easier, healthier, and with less pain than e

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Chris Lemig

Dec 4, 2019
2 min

Hypnotherapy And The Higher Self

In hypnotherapy...we allow ourselves to connect with who we truly are.

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Chris Lemig

Dec 3, 2019
2 min

Is Hypnotherapy Right For Me?

Deep down, you know what you need and what is truly going to be of benefit. Only you can decide what is best for you.

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Changing Our "Bad" Habits With Hypnotherapy

Chris Lemig

Nov 29, 2019
2 min

Changing Our "Bad" Habits With Hypnotherapy

A lot of people come to hypnotherapy wanting to change their bad habits. They smoke or vape. They eat too much junk food. They keep getti...

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Chris Lemig

Nov 18, 2019
2 min

Is Hypnosis A Magic Cure?

Among people who are new to hypnotherapy, there seem to be two schools of thought. The first thinks that hypnosis and hypnotherapy are a ...

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Chris Lemig

Nov 18, 2019
3 min

Hypnosis: 5 Myths

Just before I started studying and practicing hypnotherapy someone asked me what I knew about hypnosis. "Nothing really," I said. "It's a...

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Chris Lemig

Nov 18, 2019
4 min

What Is Hypnotherapy?

A lot of people come to me for the first time saying, "I don't know anything about hypnosis." Then, about ten minutes later, as we're abo...

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