This hypnosis recording has been specially designed to help you fall easily into a deep sleep while receiving positive hypnotic suggestions for natural, easy breathing. It is most effective while using headphones. Listen to this recording whenever you want extra support for falling asleep. If you fall asleep before the recording is over….that's fine. Allow the positive suggestions and soothing music to guide you even deeper into easy, restful sleep.
The soundtrack contains Delta wave frequencies which help your brain to naturally and easily enter a state of low brainwave activity. As a result, only listen to this recording when...you are ready for at least 8 hours of deep, pleasant sleep. Do not listen to this recording while driving or operating machinery.
*Sleep apnea can be a serious medical condition. Always seek the advice of your health care provider when making decisions about how to treat sleep apneas