Stop Smoking with Hypnosis

Are you ready to throw away those cigarettes, chewing tobacco, or vape pen and take back CONTROL of your life?

Hypnosis is the safe, all-natural way for you to drop that nasty nicotine habit for good. All with a LIFETIME support guarantee!

LET GO OF THE SHAME!

 

I know what it’s like to feel chained to a disgusting habit that you just can’t seem to change. When I became a non-smoker over 15 years ago, I felt a huge weight fall off my shoulders.

That’s why I want to help you drop the shame of nicotine addiction and welcome a confident version of yourself who no longer needs-or even desires-to smoke. Hypnosis is a powerful tool for smoking cessation, and I designed my Freedom From Nicotine!™ program to give you all the support, resources, and tools you need to become a nonsmoker for the rest of your life.

My program includes:

  • Strategy and planning session
  • Two in-depth hypnosis sessions
  • Personalized support and “cheerleading”
  • LIFETIME support guarantee

Yes, that last bullet point is correct: I offer LIFETIME support with my Freedom from Nicotine program. If you ever smoke or have a craving to smoke, just schedule an appointment—and I will see you again for free! This means that you have nothing to lose but that nasty nicotine habit.

By quitting the addiction to nicotine and tobacco, you are making the best and most proactive decision to impact your health. I want to support you on this journey! Schedule a free strategy call to find out how hypnosis can help you to quit smoking.

Freedom from Nicotine Smoking Cessation Program at True Nature Hypnotherapy
Use Hypnosis to Quit Smoking with Chris Lemig, CHt

Seven Steps to Successful Smoking Cessation

Are you ready to quit smoking? Subscribe below to receive a copy of  “Seven Steps to Successful Smoking Cessation.” This guide will help you prepare yourself for the best success in kicking the habit of smoking cigarettes. If you don’t see an email from me shortly after subscribing, please check your spam folder.

Stop Smoking Report
Send me your Stop Smoking Report.

Seven Steps to Successful Smoking Cessation, a Special Stop Smoking Report from True Nature Hypnotherapy in Seattle

10 Reasons to Become a Nonsmoker

  1. Breathe easier
  2. Smell the world around you better
  3. Smell better yourself
  4. Taste your food better
  5. Add years to your life
  6. Feel healthier
  7. Save thousands of dollars per year
  8. Feel more energetic
  9. Eliminate the shame of smoking
  10. Enjoy your life more and more

Testimonials for My Freedom from Nicotine Program

Charlie B., Federal Way

“So I have been a smoker all my life. Quitting is easy, I have done it too many times to count. Well, obviously I have returned to smoking every time. This time, I enlisted the help of a professional, Chris with True Nature Hypnotherapy. I have to say, it’s been 4 months, and where I have had the occasional desire, I have also remained a non-smoker. Thank you, Chris, for making it so my Girlfriend likes to be kissed again!”

Peter, Burien

Russell R., Seattle

E.L., Seattle

“After an initial consultation about my goals, I agreed to a video chat session. I found Chris to be helpful in changing my relationship with cigarettes by incorporating helpful alternatives rather than focusing on the problem which I came to him for help with. Hope that makes sense. Would encourage anybody to call for a conversation to learn more about what he offers 😌”

Scientific Research about Smoking Cessation with Hypnosis

Don’t just take our word for it that hypnotherapy can help you quit smoking. Check out some of the compelling research I’ve compiled about smoking cessation with hypnosis:

90.6% Success Rate for Smoking Cessation Using Hypnosis

University of Washington School of Medicine studies 43 consecutive patients undergoing the treatment protocol, and 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). That’s an almost 91% success rate using hypnosis! Read more.

87% Reported Abstinence From Tobacco Use with Hypnosis

A field study of 93 male and 93 female patients examined the facilitation of smoking cessation by using hypnosis. At the 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis. Read more.

​81% Reported They Had Stopped Smoking After Hypnosis

Texas A&M studied 30 smokers who were referred by their primary physician for treatment. After an initial consultation, 21 patients returned and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment. Read more.

​Hypnosis Patients Twice as Likely to Remain Smoke-Free After Two Years

A study of 71 smokers showed that after a two-year follow-up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own. Read more.