Chris Lemig, C.Ht.

Hi. My name is Chris Lemig, "The Self-Esteem Hypnotist™" and I opened True Nature Hypnotherapy because I believe you deserve to be the happiest, healthiest, most confident person you can be...


In order to live a happy, joyful and meaningful life, you have to believe you deserve it. Unfortunately, that kind of healthy self-image is not always a given.


Look, I know how hard it is to believe that's even possible sometimes. Lack of confidence and low self-esteem make it even harder.


So I want to share with you a little bit about me. For the first part of my life, low self-esteem fueled over two decades of chronic depression, alcoholism, and addiction. Fortunately, I was one of the lucky ones. 


After I got clean and sober, I found myself in India studying meditation and other spiritual practices with some of the most renowned masters of our time. I even took the plunge and spent two years as an ordained Buddhist monk. It was a wonderful experience but I eventually decided to give back my robes. (I kept the haircut, though!)


When I finally came back to the United States, I was determined to find a way to help people with all that I had learned. What I found was that transpersonal hypnotherapy is the perfect marriage between spiritual technology, deep emotional healing techniques, and up to date scientific knowledge of the mind.


Through the programs I've developed, I will guide you through a process of healing and self-discovery that will fundamentally change your life. 


Whether you want to quit smoking, change your relationship with food, or find the confidence to live your best life, I want to help you free yourself from self-limiting patterns that have been holding you back. 


Along the way you will discover powerful inner resources that you will be able to rely on for the rest of your life. And finally, I want you to feel the confidence and freedom to make new choices that are always aimed at meeting the true needs of your highest self.


So find out how I can help you discover your true nature-that part of you that is always pure, loving, and good-and start living the life you were meant to live. Get started today by clicking on the link below to set up your free initial strategy and planning session where we can start to make a plan for your new future.


Until then, I look forward to working with you.

Professional Qualifications


  • Registered Hypnotherapist in the state of Washington (HP60993368)

  • Member of the National Guild of Hypnotists since 2019.

  • Trained with Jack Elias at The Institute for Therapeutic Learning in Seattle, WA

  • BA equivalent in Tibetan Language and Cultural Studies, Esukia School of Tibetan Language and Culture, Dharamsala, India​

Interviews and Podcasts

Chris Lemig-Joyous Expansion Winter 2020Artist Name
00:00 / 00:54

Excerpt from the Joyous Expansion Podcast, February 2020

2020-05-05 Chris Lemig Natural Choice RArtist Name
00:00 / 29:22

Natural Choice Network Radio Interview, May 5th, 2020

 Interview on the Limelite Podcast

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Interview with Authority Magazine filled with tips on living a happy, healthy life

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Interview on Jason Linett's Work Smart Hypnosis Podcast